Ergonomic Training near Sacramento, CA

Sign up today for our informative, hands-on ergonomics training in Sacramento, CA, and surrounding areas. We offer a range of workshops designed for employees and managers in a wide range of industries. Whether you already possess a working knowledge of ergonomics or you're completely new to the field, we have a program to suit your needs.

OFFICE ERGONOMICS AWARENESS

Designed as a 1 to 2-hour hands-on workshop, employees will learn several ergonomic principles empowering them to make simple adjustments to their work environment(s). Topics will include, but are not be limited to:

• Identification of ergonomic risk factors and how to mitigate them
• Ergonomic tool knowledge and selection
• Common injuries associated with ergonomic risk factor exposure
• Simple stretches and strengthening techniques to promote wellness in the workplace

ERGONOMIC ADVOCATE TRAINING

Designed as a three-session series, the ergonomic advocate training course provides a hands-on approach to teach the employee how to perform a proactive ergonomic assessment. Learning how to implement the correct administrative engineering controls, the advocate training course will enable your employee to become an integrated part of your company's existing safety and wellness culture.

• Understanding ergonomic risk factors and their associated postures
• Signs and symptoms of ergonomic risk factor exposure and how they manifest as commonly observed musculoskeletal disorders such as carpal tunnel and lateral epicondylitis, etc.
• Choosing the correct engineering, administrative, or personal protective equipment control to mitigate risk factors
• Review of commonly used ergonomic products and how the employee may determine if they are a good fit for their stature and applications
• Anatomy, Neuroanatomy and Physiology of the human body - labeling the human skeleton
• Understanding anthropometric measurements and their application with the human body and the work station
• How to perform a proactive ergonomic evaluation with quantitative and qualitative documentation
• On-going mentorship may be provided at your request 

Train the Trainer

Designed as a series of workshops taylored for employees with an advanced knowledge of ergonomics. Topics will include, but are not limited to:

• Review of Topics Covered in Advanced Ergonomics Training Classes (Either Office, Laboratory, or Industrial)
• How & When to Perform a Proactive Ergonomic Evaluation
• How to Develop an Ergonomics Program for Your Company
• Tips on Implementing an Ergonomic Culture into Your Company
• Ergonomic Product Analysis - Identifying the Appropriate Fit & Needs for Your Employees
• Understanding the Relationship Between the Employee & Various Ergonomic Products (Human/Tool Relationship)
• Choosing Appropriate Standards for Products
• The Benefits of Working in an Ergonomic Environment 

ADVANCED Laboratory Ergonomics

Designed as a series of 4- to 8-hour workshops, this class is designed for employees who work primarily in a laboratory environment and possess a general to advanced knowledge of industrial ergonomics. Topics will include, but are not limited to:

• Review of the Principles of Ergonomics
• Identifying & Mitigating Ergonomic Risk Factors
• Methods to Determine Root Cause of Physical Discomfort
• Advanced Laboratory Workstation Adjustments
• Advanced Study of Ergonomic Tools for Laboratory Workstations
• Practicing Proper Body Mechanics
• Understanding the Relationship Between the Employee & Various Ergonomic Products (Human/Tool Relationship)
• The Benefits of Working in an Ergonomic Environment
• Healthy Work Practices

Industrial Ergonomics Awareness

Designed as a series of 2- to 4-hour workshops, this class is designed for employees who work primarily in an industrial work environment with little to no knowledge of ergonomics. Topics will include, but are not limited to:

• Understanding Basic Principles of Ergonomics
• Understanding Common Musculoskeletal Disorders
• Identifying and Mitigating Ergonomic Risk Factors
• Basic Industrial Work Area Adjustment Techniques
• Common Ergonomic Tools for Industrial Workstations
• Retrofitting Your Industrial Tools & Workstations for Better Postures
• Understanding Pinch Grips Involved in Laboratory Processes
• The Benefits of Working in an Ergonomic Environment
• Healthy Work Practices

ADVANCED Industrial Ergonomics

Designed as a series of 4- to 8-hour workshops, this class is designed for employees who work primarily in a laboratory environment and possess a general to advanced knowledge of ergonomics. Topics will include, but are not limited to:

• Review of the Principles of Ergonomics
• Identifying & Mitigating Ergonomic Risk Factors
• Methods to Determine Root Cause of Physical Discomfort
• Advanced Laboratory Workstation Adjustments
• Advanced Study of Ergonomic Tools for Laboratory Workstations
• Practicing Proper Body Mechanics
• Understanding the Relationship Between the Employee & Various Ergonomic Products (Human/Tool Relationship)
• The Benefits of Working in an Ergonomic Environment
• Healthy Work Practices